‘Essence of Lanka’ – Sri Lanka Yoga & Mindfulness Retreat

12–20 March 2027 | Sri Lanka

Join Tim Oddie and Anna Loughrey on a memorable nine day journey through Sri Lanka—an island of lush landscapes, ancient wisdom, vibrant culture and warm hospitality.

Beginning beside the tranquil waters of Negombo Lagoon, we'll ease into island life before travelling south to a beautiful eco-retreat sanctuary on the shores of Koggala Lake. Here, surrounded by nature and stillness, we'll spend six nights immersed in a thoughtfully curated 5.5-day retreat program of Iyengar Yoga, pranayama, meditation and mindfulness.

Beyond the yoga mat, for the final two days, we'll experience some of Sri Lanka's most treasured highlights, including a visit to the Udawalawe Elephant Transit Centre, a safari through Udawalawe National Park, and time exploring the historic streets, architecture and rich cultural heritage of Galle Fort.

Blending practice, adventure, culture and connection, this retreat offers a unique opportunity to slow down and experience both the inner journey of yoga and mindfulness and the outer journey of discovering the beauty and spirit of Sri Lanka.

MORE INFORMATION - https://essenceofindiatours.com.au/essenceoflanka/

TO BOOK - email timoddieyoga@gmail.com